April 14, 2016
Published by Dr. Harrison at April 14, 2016
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B.R.E.A.T.H.E.

B.R.E.A.T.H.E..  Calm-down.  Just take a deep breath.  That's it.  Count to 5 and just B.R.E.A.T.H.E. How many times have we used this strategy to calm ourselves […]
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