Source: Yoga For Concentration and Mental Focus - Yoga With Adriene

Roughly one in five American adults suffer from mental illnesses. Athletes might be more at risk. Here, eight of them tell their authentic stories. Source: Sports […]

Brian Cuban, author of “The Addicted Lawyer” and brother of Mark Cuban, talked about his drug addiction and thoughts of suicide at the Cuban American Bar […]

This may be my favorite article on racism thus far.  It conceptualizes racism as an epidemic, and gives concrete suggestions for how we can combat it […]

Spotlight on my new favorite health-related website - Your GPS doc.Dr. Nicole T. Rochester is a board-certified pediatrician and Assistant Professor with almost two decades of […]

No parent ever wants to think that drug use might explain their child’s upsetting behavior. If only I had known how to spot it and what […]

This case series investigated the neuropathological and clinical features of deceased football players with chronic traumatic encephalopathy whose brains were donated for research. In a convenience […]

It's a big deal. Source: This May Be Stopping You From Taking Care of Your Mental Health